Sweet Peach Vinaigrette

  One of my favorite resources for cooking heart healthy meals is Dick Logue's 1,001 Heart Healthy Recipes. I was browsing the Amazon product page for this book the other day, and I noticed in the book description, they'd listed a recipe for a honey mustard cranberry Continue Reading

Indian-Mexican Fusion Fried Rice

  Sometimes when you're standing in your kitchen looking at leftovers that you know aren't going to feed your entire family, and you wonder what you're going to be able to do with them because you don't want to waste food...inspiration strikes. I had two cups of rice, some Continue Reading

Easy Homemade Salad Dressing

Fresh salads and healthy lifestyles go hand in hand. After all, what could be better for you than a big plate full of leafy greens, fresh vegetables, fiber-rich legumes and lean proteins? Unfortunately, you could end up negating these delicious and healthy choices if you aren’t Continue Reading

An Introduction to Kitchen Spices

Herbs, spices and other seasonings are a natural and healthy way to add lots of flavor to your recipes without adding a lot of extra calories. With a little practice, you can create an endless variety of delicious recipes, such as Mediterranean-inspired favorites bursting with Continue Reading